Episode 84 - Andy Murray, Highland High School Cross Country Coach

This week I had the opportunity to speak with Andy Murray. Although doesn't doesn't consider himself to be a good runner, he is a fantastic coach. We don't cover it in the episode, but he has done a lot for the kids that he coaches, as most good coaches do. He started out his own running as an extension of rugby and soccer. When it was rainy in London, they would send them out on runs to save the fields.

He moved to US, met his wife and hasn't left. I think we're better for it. He's a fantastic person and I hold a lot of respect for him. We talk about his early years, getting into teaching, and a little rugby and soccer with the running. I hope you enjoy hearing a little about his journey.

The weather is just starting to turn, that means we are getting closer to championship cross country season. But it also means that marathon season is here and what a season it will be. Whichever you are looking forward to, make sure you eat right, stretch, stay safe, and keep running New Mexico.